ARRRGH. Ya'll know I love my red wine. Love it like I love my morning coffee. <<That is a
Are you Ready to Be The One to Set a Fitness Example for your Family? Join the BT1 Winter
"In My Day, we worked harder." "When I played, we didn't complain so much," "Back in the Day, we
On August 1, Football Players across the Country will officially begin their Football Season. "Two a Days" will start
“Just give it your best effort” “Do your best and that is all anyone can ask for” “That was
We all hear it. The importance of being present. People reference it all the time - though usually as
...when you can't remember where you parked at Costco.
I had someone ask me an interesting question yesterday. As my two youngest begin to inch toward adulthood, a